Kourtney Kardashian Shares Message on Postpartum Therapeutic

Kourtney Kardashian is making an attempt to not poosh herself after giving beginning.

The Kardashians star shared an inspiring message about her physique after welcoming her first child with husband Travis Barker on Nov. 1.

“7 weeks postpartum,” Kourtney wrote on her Instagram Story Dec. 20. “First day within the fitness center.”

As she heads again on the treadmill, the 44-year-old famous that her health routine will include 30 minutes strolling at a pace of three miles per hour at an incline of 12.  

“Taking it straightforward, no rush,” she continued. “No stress mamas, your physique is therapeutic, it isn’t a race.”

Final month, Kourtney and Travis added a seventh child to their blended household, with Rocky 13 Barker becoming a member of Kourtney’s kids Mason, 14, Reign, 9, and Penelope, 11—who she shares with ex Scott Disick—in addition to Travis’ son Landon, 20, daughter Alabama, 17, and stepdaughter Atiana De La Hoya, 24, who he shares with ex-wife Shanna Moakler.